You know the stories – Tom Brady in Super Bowl LI, LeBron and Kyrie Irving in the 2016 NBA Finals, Landon Donovan vs. Algeria at the 2010 World Cup, 2015’s 2nd ‘Serena Slam,’ all unbelievable performances by athletes in un-winnable environments. Work hard in the first three quarters and often you’ll come away the victor,
Multiple Teams · Especially for Athletes- Sept 13th 7:00pm
There will be a meeting for ALL athletes, parents and those that want to tryout for any sport at SFHS this year. We will welcome Especially for Athletes to our school to give us a new presentation on the program that we have adopted at Spanish Fork High School. We strongly encourage all athletes and
Multiple Teams · Swim Team Parent Meeting- Sept 12th
If you are interested in trying out for the SFHS Swim team, there will be a parent meeting on Tues, Sept 12th @ 5:00pm in the SFHS cafeteria. Tryouts will be held on Oct 2nd at 1:30-3pm and Oct 3rd at 3:00-4pm at the Springville Pool. You MUST be registered for swimming on RegisterMyAthlete.com AND
New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase
Multiple Teams · Tryouts for Fall Sports at SFHS
Tryouts for Fall Sports are happening at SFHS! ALL athletes MUST have a current physical and be registered for the sport on RegisterMyAthlete.com BEFORE trying out for ANY sport. Please complete ALL information and signatures. Soccer- July 31 & August 1st at 8:00am at the SFHS Soccer Field Volleyball- Aug 7-9 from 8:00-10:00am and from
Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Dons News · UHSAA Fall 2017 Key Dates – Presented by VNN
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UHSAA. Feel free to bookmark! Jul 25: 1A Baseball Begin Practice/Team Selection Jul 25: 3A, 4A, 5A, 6A Boys Golf Begin Practice/Team Selection Jul 25: 3A, 4A Girls Tennis Begin Practice/Team
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Dons News · Coaches CPR training to be held July 31st
A Coaches only CPR class is being taught on July 31st from 11-12pm at Springville High School.
Cambrie Hazel- Gatorade Utah Softball Player of the Year SPANISH FORK HIGH SCHOOL STUDENT-ATHLETE NAMED GATORADE® UTAH SOFTBALL PLAYER OF THE YEAR CHICAGO (June 5, 2017) — In its 32nd year of honoring the nation’s best high school athletes, The Gatorade Company, today announced Cambrie Hazel of Spanish Fork High School as its 2016-17 Gatorade