Spanish Fork Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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Good Luck Cross Country at State Championships

Good luck to our cross country team members at the state championships at Solder Hollow on Thursday October 22nd. The girls will be represented by Senior Bayleigh Redd, Juniors Emma Fox, Alexis Gladding and Camryn Marshall, Sophomores Sophia Riding and Sara Seeley and Freshman Vasiti Vuniwai The boys who qualified to race at the state

Tyler Reese earns Deseret News Athlete of the Week for Boys Cross Country

Tyler Reese has been recognized as the Deseret News Boys Cross Country athlete of the week for the state of Utah.  This honor is in recognition of his first place finish at last Saturday’s Spanish Fork Invite. Deseret News Mountain Star Healthcare’s Star Athletes of Week 3 in Utah High School Sports Coach Darin CablIn

Cross Country shines at SF Invite

In the first of two home meets the cross country teams exceled on Saturday. Senior Ty Reese took control of the boys varsity 3 mile race just past the halfway mark and finished in 1st place.  He is the first Don runner to win a high school varsity race in two years.  Ryan Cobb (9th) and

SFHS Fall Sport Tryout Information- 2020

Tryout Information for Fall Sports at SFHS for 2020 You must have a current physical BEFORE tryouts and be registered for for your sport on prior to your tryout date. Please make sure you have a new physical on file BEFORE tryouts or you will not be allowed to tryout.   Physicals dated prior to 4/15/2020

SFHS Cross Country Team Meeting- Wed May 20th on Zoom.

Cross Country Team Info Meeting   We will hold a cross country team information meeting on Wednesday May 20th at 3pm via a zoom meeting.  The link will be posted on our team web site:    We will share details about our summer training program, how to earn your 300 mile club tshirt and info

SFHS Announces Siete Awards

Erica Allan-  Earned  eight letters in Basketball, Tennis and Track Eliza Bowman – Earned eight letters in Basketball, Tennis and Track Emma Burnham – Earned seven letters in Cross Country and Track Nia Iketau – Earned seven letters in Volleyball, Basketball and Track Aubrie Morgan – Earned seven letters in Swim and Track Spencer Bailey

Fall Sport Athletes: Grades for 4th Term are Important

Fall Sport Athletes:  Just a reminder to keep your 4th term grades up!  The 4th term grades will determine your academic eligibility for Fall Sports.  You MUST have at least a Term GPA of 2.00 or better and not more than 1 F, I or NC for the term.  (NC’s shouldn’t be a problem this

Cross Country shines at Murray Invite

The boys and girls cross country teams had an amazing performance at the Murray invite on September 6th.  The boys varsity was led by Garret Dedrickson’s 16th overall placing and placed 10th out of more than 50 teams   Other varsity runners included Matt Cable, Spencer Bailey, Tyler Reese, Max Colton, Bryce Marshall and Brad

Spanish Fork High School Fall Sport Tryout Information

Fall Sport Tryout Information RegisterMyAthlete: Each athlete MUST be registered on and have a current physical in order to tryout for any sport.  Concussion training and Fees will be completed after tryouts are completed and the teams are selected.  Please use the same account you had previous years, don’t create a new one unless you